Frequently Asked Questions (FAQ)
1. What is BetterFly Studio?
BetterFly Studio is a holistic wellness center located in Sha Tin, Hong Kong. We offer a wide range of yoga classes, including traditional floor yoga and aerial yoga, as well as personalized consultation services to support your overall well-being.
2. How do I get to BetterFly Studio?
Our studio is conveniently located in the heart of Sha Tin. You can find detailed directions on our Contact page. We recommend using public transportation or ridesharing services for ease of access.
3. What types of yoga classes do you offer?
We offer a diverse selection of yoga classes, including Hatha Yoga, Vinyasa Flow, and Aerial Yoga. Our classes cater to individuals of all levels, from beginners to advanced practitioners.
4. Do I need prior yoga experience to join your classes?
No prior yoga experience is required! Our classes are designed to accommodate practitioners of all levels. Our experienced instructors will provide guidance and modifications to suit your individual needs.
5. How can I book a class or consultation session?
Booking a class or consultation session is easy. Simply visit our Schedule page on our website, choose the class or service you'd like, and follow the instructions to reserve your spot.
6. What should I bring to a yoga class?
For yoga classes, we recommend wearing comfortable, breathable clothing and bringing your own yoga mat if you have one. We provide all necessary props and equipment for our classes.
7. Are there changing and shower facilities available at the studio?
Yes, we have changing rooms and shower facilities for your convenience. Please arrive a little early if you plan to use these amenities.
8. Can I attend classes if I have an injury or health condition?
It's important to prioritize your safety and well-being. Please inform your instructor of any injuries or health conditions before the class begins. They can provide appropriate modifications or guidance to accommodate your needs.
9. What is the benefit of personalized consultation services?
Our personalized consultation services are designed to address your specific wellness goals. Whether you're looking to improve your fitness, manage stress, or make lifestyle changes, our wellness consultants will work with you to create a tailored plan.
10. Do you offer online classes or consultation services?
Yes, we offer online classes and consultation services for those who prefer to practice or receive guidance from the comfort of their own homes. Check our Online Classes page for more information.
11. Can I join BetterFly Studio's community events and workshops even if I'm not a member?
Absolutely! We welcome both members and non-members to join our community events and workshops. It's a great way to experience our studio and connect with like-minded individuals.
12. How can I stay updated on studio news and events?
To stay informed about our latest news, events, and promotions, subscribe to our newsletter and follow us on social media. You can find links to our social media profiles on our website.
Have More Questions?
If you have any additional questions or need further assistance, please don't hesitate to contact us. Our team is here to help and support you on your wellness journey.